Amethyst is highly regarded in the spiritual and metaphysical communities for its purported healing and protective properties. It is often used in meditation practices to promote calmness and enhance spiritual awareness. Practitioners believe that amethyst can help clear the mind of negative thoughts, aiding in the attainment of a meditative state.

The stone is also associated with the crown chakra, which is linked to higher states of consciousness and spiritual enlightenment. Placing amethyst on this chakra during meditation is thought to facilitate deeper spiritual connection and insight.

In addition to meditation, amethyst is used in various forms of energy healing. It is believed to have a soothing effect on the mind and emotions, making it a popular choice for those seeking stress relief and emotional balance. Many people carry amethyst stones or place them in their living spaces to benefit from their calming and protective energies.